Freezing the spinach or other greens has no effect on the taste of the smoothie, or on its nutritional value. Now you can make your favorite smoothie recipe and make it into a freezer-ready pack.Click to see full answer. In this regard, should you use fresh or frozen spinach in smoothies? Great idea! Wow, great information! Yes, you can! I use frozen berries, and frozen kale in my smoothies Just about to enjoy my blueberry/spinach smoothie! Frozen spinach is just as good as fresh spinach — and goes a longer way since it is compacted when frozen. I used frozen spinach in my smoothies. Also Know, can you eat frozen spinach without cooking it? Frozen spinach is absolutely safe without cooking. Just make sure you thaw it by removing the frozen product from it’s box or bag, submersing it in warm water and then drain it well in a collander or spinner, and pat it with a paper towel. Beside this, is it safe to use frozen vegetables in smoothies? Some shops have individual or small bags of single and mixed vegetables. These can be put straight into the freezer. To summarize, yes, you can use frozen vegetables in smoothies. They generally provide better nutrition values than store-bought fresh vegetables, they add bulk, smoothness and consistency to smoothies.Can you get sick from frozen spinach?So far, frozen spinach appears to be safe. It’s been cooked, and is often cooked again after thawing, so should be unaffected by the current E. coli 0157 outbreak.

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